Healthy Recipes Collection (2024)

1

Roasted Garlic Hummus

ThisRoasted Garlic Hummusis savory, takes minute to prepare, is full-flavored and delicious, with only a minimum of 6 ingredients! (gluten-free, vegan)

2

Instant Pot Lentils

MakingInstant Pot Lentilsis so easy in ourfavoritepressure cooker, theInstant Pot. You can use these lentils to top salads, in wraps or as a side with dinner. So easy,healthyand delicious! (vegan option, gluten-free)

3

Sweet Potato Kale Lentil Soup

Sweet Potato Kale Lentil Soupis incrediblynutritious, so flavorful and perfect for a Fall or Winter soup. (vegan) Check out all8Sweet Potatorecipes from the#FoodieMamasrecipe roundup below!

4

Chia Seed Banana Bread

ThisChia Seed Banana Breadis a healthier alternative to your classic banana bread recipe, made with nutritiously satisfying coconut oil and Greek yogurt, for a soft and moist texture. The chia seeds act as a fantastic substitute to using eggs, while also adding a hearty crunch to each bite.

5

Homemade Carrot Ginger Soup

ThisHomemade Carrot Ginger Souprecipe is healthy, delicious and good for you. It’s loaded with healthy carrots, onions, garlic, celery and ginger. (vegan, gluten-free, traditional option)

6

Oven Roasted Brussels Sprouts

TheseOven Roasted Brussels Sproutsare the perfect, healthy, vegan side dish for dinner or holiday gatherings. Simply seasoned and always delicious! (vegan, gluten-free)

7

Air Fryer Carrot Fries

Air Fryer Carrot Frieshave ground cumin, smoked paprika, kosher salt and fresh ground pepper with a small amount of Canola oil. This is a more healthy version of carrot fries with less oil using an Air Fryer. This easy recipe only requires 7 ingredients and 15 minutes! (gluten free, vegan)

8

Berry Chia Date Smoothie

ThisBerry Chia Date Smoothieis a healthier smoothie option being naturally sweetened with Medjool dates, plus it has fresh blueberries, raspberries and chia seeds. Optionally, you can top it with shaved bittersweet chocolate. (vegan option) See how this smoothie andNature Made® Prenatal Multi + DHA from Sam’s Club are apart of my new mom routine!

9

Cottage Cheese Papaya

Cottage Cheese Papayais perfect for breakfast or a snack. Ripe, light and sweet papaya is paired with cottage cheese making an easy, healthy and filling breakfast. (Serves 2)

10

Hibiscus Tea

ThisHibiscus Tearecipe usesdried hibiscus flowersand can be servedunsweetenedorsweetenedwith honey or your favorite sweetener and garnished withlimeslices. Enjoy the manyhealth benefits of hibiscuswith this lovely warm weather sipper! (vegan option, gluten-free)

11

Cherry Oatmeal Pancakes

These soft, fluffy and nutritiousCherry Oatmeal Pancakesare delectable to the taste buds. These pancakes are made with real ingredients and are super easy to make. In just few minutes a mouthwatering and family friendly breakfast/brunch gets ready. These pancakes are worth devouring every bite and you would crave for more.

12

Pistachio Butter

Pistachio Butter(roasted and not roasted, vegan, gluten free) – this pistachio butter is perfect for spreading on toast, crackers and goes well with your favorite jam or jelly. Enjoy it un-roasted or roasted for a deeper, toasty flavor. (food processor required)

13

Strawberry Jam Flourless Protein Muffins

Strawberry Jam Flourless Protein Muffinsare guilt-free sweet treats that serves for a healthy breakfast too. These serve amazingly well as pre-workout snacks too.

14

Sautéed Beet Greens

Sautéed Beet Greensare a colorful, savory and delicious addition to any meal. These greens are cooked with olive oil, garlic, salt and pepper. (1-2 servings, vegan, gluten-free)

15

Chrysanthemum Golden Milk Chia Pudding

Chrysanthemum Golden Milk Chia Puddinghas turmeric, cinnamon, fresh ginger and is infused with dried chrysanthemum flowers. It’s a comforting, spiced take on chia pudding and goes great with a drizzle of honey or maple syrup on top!

16

Avocado Bagel Toast

ThisAvocado Bagel Toastmakes the perfect, satisfying andsavorybreakfastto start the day or mid-daysnack. It has mashed, ripe, fresh,avocado, tuxedosesame seeds, koshersalt, freshground peppercorn medleyandsmoked paprikasprinkled on top.

17

Lentil Soup with Celery Root

Lentil Soup with Celery Roothas celery (stalks), celery root, onions, olive oil, coconut oil, brown lentils, vegetable broth, garlic and a few other ingredients. It is a healthy, savory vegan, gluten free soup to warm you up through cold weather or year round.

18

Cocoa Almonds

ThisCocoa Almondsrecipe is a naturally sweet recipe, sweetened with 100% pure maple syrup. This low-sugar, healthy, snack satisfies a chocolate craving without the guilt! (vegan, gluten-free, low sugar)

19

Baked Sweet Potato Fries Recipe

Baked Sweet Potato Friesare oven baked with smoked paprika, cumin, onion powder, Kosher salt and pepper. These savory, healthier for you fries have less oil (1-2 tablespoons Canola or regular olive oil) than traditional deep fried sweet potato fries. (vegan, gluten-free)

20

How to Make Kale Chips

Kale Chipsare a savory, healthier-for-you than potato chips snack which can be easily customized to your tastes. It only takes a few ingredients, regular olive oil, sea salt, fresh ground pepper, and optional Italian four-cheese blend and 20 minutes to roast, to make these delicious Kale Chips!

21

Salad Recipes Collection

ThisSalad Recipes Collectionhas a list of all of our savory salad recipes on the blog. I love making salad to share because it is quick, easy, and healthy. Try out any of these recipes for a meal or as a side.

22

Breakfast Made Simple and Healthy With Garden Lites Muffins

Breakfast can be healthy, delicious and doesn’t have to take up a lot of your time. I tried outGarden LitesCarrot Berry Muffins made with fresh carrots to help simplify and improve my morning routine. Check out myvideoshowing how to prepare them!

23

Healthy Breakfast Yogurt Parfait

This Healthy Breakfast Yogurt Parfait is easy to whip up and uses only three ingredients to make your morning routine super easy and lip smacking. (vegan)

24

Shredded Carrot Roasted Garlic Hummus Wrap

ThisShredded Carrot Roasted Garlic Hummus Wrapis the perfect and simple healthy lunch. Loaded with fresh shredded carrots androasted garlic hummus, it has both crunch and flavor.

25

Instant Pot Chicken Carrots Brown Rice Dinner

ThisInstant Pot Chicken Carrots Brown Rice Dinneris a savory, hearty and healthy meal. Made with boneless, skinless chicken (breasts or thighs), garlic, sliced carrots and brown rice with simple seasonings and optional celery.

26

Almond Butter Oatmeal Energy Bites on SoFabFood

Almond Butter Oatmeal Energy Bites are a protein-packed, healthy snack combining your favorite trail mix, quick oats, protein powder, almond butter, maple syrup, honey, and chocolate.

27

Greek Chicken Bowls for Meal Prep on SoFabFood

TheseGreek Chicken Bowlsare great for easy meal prep. This cheap healthy meal includes chicken over rice with Tzatziki sauce and a grape tomato-cucumber salad. A 30-minute meal that’s perfect for lunchtime or dinner!

28

Lentil Burger Wraps and Hummus on SoFabFood

“TheseLentil Burger Wrapsare a simple weeknight meal that’s ready in about 30 minutes. A vegetarian burger with hummus and watercress is wrapped in a flour tortilla. This healthier classic is filling, delicious, and economical!”

29

Healthier Chicken Enchiladas on SoFabFood

With the help of weekly meal prep, theseHealthier Chicken Enchiladasare a 30-minute meal perfect for a busy weeknight dinner. Using just a few healthy ingredient swaps, this lightened up version of a traditional comfort food is simple, yet fancy enough for entertaining dinner guests.