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As you may know, beef brisket isa toughcut of meat and usually needs many hours to cook to get super tender. But did you know you could easily tenderize the beef brisket by using an Instant Pot? Well, I wanted to test this theory while making it Keto style. This Keto Style Instant Pot Brisket recipe doesn't use barbeque sauce, nor does it use brown sugar. It's a savory recipe that will explode spices (Affiliate Link) in your mouth while enjoying it.
Simple ingredients to make Keto Style Instant Pot Brisket:
3.5 to 4 pounds beef brisket. Trim of some of the fat if you want.
2 tablespoon Coconut oil + 2 tablespoon Coconut oil for the instant pot
2-4 cups of low sodium beef broth
2 tablespoon smoked paprika
1 tablespoon chili powder
3 tablespoon crushed garlic
1 teaspoon granulated garlic powder
1 teaspoon salt
2 teaspoon onion powder
1 teaspoon dried mustard powder
½ teaspoon ground cumin
Easy Instructions on how to make Keto Style Instant Pot Brisket Recipe:
Repair the brisket
Gather all the above ingredients and make a rub. Slather it all over the brisket.
Turn on the Instant Pot to saute. Add 2 tablespoon of coconut oil. When the oil is hot, add the brisket. Then, cook for 5 minutes on each side of the meat to brown it.
Add other ingredients to the Instant Pot
Add beef broth to Instant Pot. Turn the meat over to make sure it covers completely.
Pressurize the Instant Pot
Put on the lid. Turn off the Instant Pot and change the settings to Meat/Stew. Set the timer to 1 ½ hours. Once the pressure is pressurized, it will be 1.5 hours from that point.
Cook the brisket
When the cooking is complete, allow the pressure to release naturally. It takes about 15 minutes. Then turn the lid to open.
Use a fork and shred some of the meat. If there is too much excess fat that you don't want, remove it with a fork.
Serve the Beef Brisket
Serve warm. Add toppings if you want. I used Sour cream, shredded Mexican cheese blend, and fresh avocado.
The Instant Pot Brisket Recipe results:
So, what do you think? Would you make this? From my experience, the meat was so tender and easily separated into shredded pieces.
Below is a printable recipe for you.
Keto Style Instant Pot Brisket Recipe
Rate this recipe
|
40ratings
October 30, 2018
bySabrina Quairoli
Cuisine American
Category Beef Recipes Instant Pot Recipes Keto Diet Recipes Recipe
Persons
8
Serving Size
¾ cup
Prep Time
10 minutes
Cook Time
1 hour, 30 minutes
Wait Time
30 minutes
Total Time
1 hour, 40 minutes
Ingredients
- 4 pounds beef brisket. Trim of some of the fat if you want.
- 2 tablespoon Coconut oil + 2 tablespoon Coconut oil for the instant pot
- 2 cups of low sodium beef broth
- 2 tablespoon smoked paprika
- 1 tablespoon chili powder
- 3 tablespoon crushed garlic
- 1 teaspoon granulated garlic powder
- 1 teaspoon salt
- 2 teaspoon onion powder
- 1 teaspoon dried mustard powder
- ½ teaspoon ground cumin
Instructions
- Gather all the above ingredients and make a rub. Slather it all over the brisket.
- Turn on the Instant Pot to saute. Add 2 tablespoon of coconut oil. When hot, add the brisket. Cook for 5 minutes on each side of the meat to brown it.
- Add beef broth to Instant Pot. Turn the meat over to make sure it covers completely.
- Put on the lid. Turn off the Instant Pot and change the settings to Meat/Stew. Set the timer to 1 ½ hours. Once the pressure is pressurized, it will be 1.5 hours from that point.
- When the cooking is complete, allow the pressure to release naturally. It takes about 15 minutes. Then turn the lid to open.
- Use a fork and shred some of the meat. If there is too much excess fat that you don't want, remove with a fork.
- Serve warm. Add toppings if you want. I used Sour cream, shredded Mexican cheese blend, and fresh avocado.
Calories
680
28%
Fat
54 g
83%
Saturated
23 g
115%
Carbs
4.0 g
1.3%
Protein
42 g
Fiber
1.1 g
4%
Sugar
0.6 g
Sodium
572 mg
23%
Trans fat
0.0 g
Cholesterol
213 mg
71%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Notes
Feel free to use more beef broth if needed.
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brisket recipe,
instant pot recipe,
savory beef brisket recipe
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Visit our other Keto style recipes. Visit our STUFFED PEPPERS KETO STYLE RECIPE for another great Keto meal option.
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About Sabrina Quairoli
I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.