My Mother's Version: Weight Watcher's 0 Points Vegetable Soup Recipe - Food.com (2024)

FAQs

How many points is Progresso vegetable soup on Weight Watchers? ›

Take Progresso's Light Vegetable soup, for example. With a Weight Watchers value of just one point, it has a mere 60 calories and two grams of protein per serving. The same goes for tomato soup, vegetable noodle soup, and even most chicken noodle soups – not enough protein or even calories to qualify as a full meal.

All fresh and frozen vegetables and those canned without oil or added sugar are ZeroPoint foods. The following are not ZeroPoint foods: Dried vegetables that are a snack-food type like popcorn. Instant (or powder versions) refried beans, dried chickpeas, dried peas, dried or Peruvian corn, lentil chips, bean chips, etc ...

There are 42 calories in 1 cup (79 g) of Weight Watchers Cabbage Soup.

Progresso Roasted Chicken Noodle Soup

This Progresso Reduced Sodium Roasted Chicken Noodle Soup has under 500 milligrams of sodium and 6 grams of protein per serving. Compared to the non-reduced sodium version (which has 680 milligrams of sodium!), this is the better choice for someone following WeightWatchers.

Weight Watchers Tips, Tricks and Recipes | Costco rotisserie chicken is 0 points | Facebook.

You might be overeating zero-point foods

This system helps you choose more nutritious foods, but your body doesn't work off of points, it works off of calories. For example, if you've met your points budget for the day, but still feel hungry you're technically allowed to eat as many zero-point foods as you want.

Zero point foods are foods that Weight Watchers says you don't have to track. You can track them; you just don't have to. The rationale is that they are not foods most people become obese with. Most obese people probably didn't get that way eating a lot of plain nonfat yogurt or a bunch of blueberries.

Are all fruits a ZeroPoint food? Not necessarily. A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

Like other very low calorie diets, the Cabbage Soup Diet will likely cause temporary weight loss. But people who follow it tend to regain most of the weight lost unless they make other permanent changes. Additionally, eating only cabbage soup is nutritionally unbalanced and not safe.

The cabbage soup diet is a diet fad that became popular in the 1980s. It involves eating primarily cabbage soup for 1 week. Supporters of the diet claim that people who follow it strictly can lose around 10 pounds in a week.

How much weight can you lose on a 2 weeks cabbage soup diet? ›

It's purported you can lose up to 10 pounds in 1 week while following the cabbage soup diet, but there is no evidence to support that claim. Researchers have not yet studied the effects specifically of the cabbage soup diet, but because it's a very low calorie diet, research on that subject is applicable.

While a canned soup diet may result in weight loss initially, it might not help you keep it off in the long term. It also might not provide you with optimal nutrition for your needs.

Product Description. Enjoy the essence of delicious vegetables in your bowl with Progresso Vegetable Classics Garden Vegetable Soup. Made with green beans, kidney beans, corn and tomatoes, this canned soup contains one-half cup of vegetables per serving and no artificial flavors or colors from artificial sources.

Do the veggies have to be fresh and/or raw? Nope. They can be cooked or raw, fresh or frozen, or even canned (as long as there's no added oil or sugar).