Vegan Honey Simple Recipe (2024)

By: Author Lisa Viger Gotte

Posted on Last updated:

Vegan Honey is easy to make with a few simple ingredients. It’s just as sweet and just as pretty as the real thing. Goes great on toast, in tea, or in recipes. It’s also inexpensive, with the ingredients costing just a dollar or two. Make it as simple in flavor as you like or add optional ingredients for even more complexity.

Vegan Honey Simple Recipe (1)

Why Use Vegan Honey?

Vegans don’t use honey because it’s an animal product. Additionally, this vegan honey is quite inexpensive. It’s delicious and can be used the same way as real honey. So win-win.

How to Make Vegan Honey

Bees have been around for about 30 million years. They’re fascinating animals with complex social structures. Worker bees collect nectar from flowers to make honey that will feed themselves and the young larva in the hive. Bees must collect 10 pounds of nectar to make a pound of honey. The nectar is stored in one of the bees’ two stomachs, regurgitated, and fanned to dehydrate it and make honey.

The nectar can be from a variety of sources and honey made with one blend of nectar may taste slightly different from honey made with another.

Complex Flavor

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In this recipe for vegan honey, I’ve used a few different ingredients to get that same complexity of flavor that would be like what a bee might create after visiting various flowers for nectar.

The method is simple: just putting all the ingredients together and then simmering until reduced and thickened.

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Vegan Honey Simple Recipe (4)

Use a vegetable peeler to get thin slices of citrus peel. A combination of orange, lemon, and grapefruit peel works really well. Leave the skins on the apples and chop them coarsely.

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Ingredients in Vegan Honey

The ingredients in vegan honey are available at most local groceries and a few optional ingredients can even be sourced from your own yard.

Apples and Apple Juice: Apples and apple juice add their sweet tartness. This recipe doesn’t use a lot of apple juice to avoid vegan honey that tastes like apple syrup. Those are delicious, too, but I wanted something more subtle and like actual honey.
Chamomile Tea: Layering in the flavors starts with chamomile tea. Chamomile is sweet and meadowy and is a flower that bees would use for nectar.
Clover Tea: Here’s another ingredient that just makes you think of honey. It adds more of the sweetish, meadowy flavor. If you don’t have clover tea, just use a bit more chamomile. It’s all good.
Citrus Peel: Real honey has a slight tang to it. Citrus does that here without being overwhelming.
White Granulated Sugar or Coconut Sugar: This is the main ingredient that makes it sweet.
Light Corn Syrup: Corn syrup will prevent the sugar in the honey from crystallizing too much once it sits for a while.


Optional Ingredients:


These add more subtle layers of flavor. Use them if you have them and want to use them but just omit them if you don’t.

Buckwheat Groats: This is an optional ingredient. It adds a little bit of a subtle grassy taste.
Lavender: A small amount of culinary lavender can add a nice floral note. I used about 1/2 teaspoon but if you really like lavender add a tiny bit more.
Clover Blossoms: Again, optional. If you have access to clean, organic clover blossoms, toss a few in for an additional layer of flavor.
Pine Needles: I added a few pine needles to my mixture. Not a lot but enough to add just a little complexity and another layer of flavor. If you can find pine needles that you know are ok to use in food (no pesticides, etc) then add a few. If not, just omit it.
Orange Blossom Water: This adds a hint of floral to the vegan honey. I added about 1/2 teaspoon right at the end. It’s not overwhelming.

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Vegan Honey Simple Recipe (7)

It’s so simple. Steep the tea first, then add most of the remaining ingredients, and then simmer until the mixture has reached the desired consistency. It can take between 30 and 40 minutes. It’s pretty and smells delicious. Add the orange blossom water, if using, right at the end of cooking.

Strain the Cooked and Cooled Mixture

The mixture will be extremely hot. Allow it to cool for at least several minutes. Them strain the cooked and somewhat cooled mixture through a wire mesh strainer, pressing to squeeze out as much as possible.

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This Vegan Honey May Crystallize

Many years ago, before I was vegan, I got raw honey from a local beekeeper. Raw honey is not the same as the very liquid product found in the little bears. Raw honey is thick and may become thicker and even crystalize over time. This batch of vegan honey that I left at room temperature for several days did get really thick and crystallize. It was exactly like the raw honey I remember. I could have been fooled into believing this vegan honey was the real thing. I like it when it’s like that … it’s almost the texture of a fine sugar scrub but gooey. But if you don’t like it that way (try it, you might like it!), just pop it in the microwave for thirty seconds and it loosens right up into a gooey liquid. It doesn’t need to get hot, just slightly warm.

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How to Store Vegan Honey

This keeps really well for the same reasons real honey does. It’s mainly sugar which isn’t hospitable to mold or bacteria. Store this in an air-tight container at room temperature for up to several weeks.

Is Vegan Honey Medicinal?

One of the things touted about real honey is that it’s medicinal and can even be used on wounds to heal them. That’s true. Real honey on a scrap or burn will help it heal faster … for the same reasons it doesn’t go bad on the counter. It’s inhospitable to germs. Harmful bacteria that may make a wound heal more slowly aren’t going to live in an environment full of sugar. This vegan honey would have many of the same mild antimicrobial properties as real honey, and for the same reasons. I do, however, suggest antibiotic ointment on wounds and this vegan honey on toast!

Vegan Honey Makes a Great Gift!

Vegan honey makes a great gift for friends and family, whether they’re vegan or plant-based or not. Just package the vegan honey in a small glass jar and wrap it with a pretty ribbon or bow.

Making Larger Batches of Vegan Honey

If you need more of this delicious condiment, then just double or triple the recipe. Simmer a larger batch for as long as needed to achieve the desired consistency.

Yield: 36 servings

Vegan Honey Simple Recipe

Vegan Honey is easy to make with a few simple ingredients. It’s just as sweet and just as pretty as the real thing. Goes great on toast, in tea, or in recipes. It’s also inexpensive, with the ingredients costing just a dollar or two.

Prep Time10 minutes

Cook Time40 minutes

Total Time50 minutes

Ingredients

  • 1 cup water
  • 1 tablespoon chamomile tea or 1 teabag
  • 1 tablespoon clover leaf tea (optional) or 1 teabag (use another chamomile teabag if you don't have clover)
  • 3 tablespoons thin citrus peel (orange, lemon, and/or grapefruit)
  • 1/2 cup apples, unpeeled and chopped
  • 1/2 cup apple juice
  • 1/2 teaspoon dried lavender (optional)
  • 2 tablespoons fresh clover blossoms (optional0
  • 1 teaspoon chopped pine needles (optional)
  • 2 tablespoons buckwheat groats (optional)
  • 2 cups white granulated sugar
  • 3/4 cup light corn syrup
  • 1/8 teaspoon turmeric
  • 1/2 teaspoon orange blossom water (optional)

Instructions

  1. In a medium, heavy-bottomed saucepan, heat one cup of water to boiling. Add the chamomile tea and the clover tea. Let steep for several minutes.
  2. Add in the citrus peel, apples, apple juice, and the (optional) lavender, clover blossoms, pine needles, and buckwheat groats.
  3. Add in the sugar and the light corn syrup and lower the heat to medium.
  4. Add in the turmeric for color.
  5. Simmer gently over medium to medium-high heat for about 30 to 40 minutes or until the mixture has been reduced and you like the consistency. The longer this simmers the thicker it will be.
  6. This vegan honey will become slightly thicker as it cools so remove it from the heat when it's close but not quite your ideal texture. Add the orange blossom water just before the honey is removed from the heat and stir in.
  7. The mixture will be extremely hot. Let it cool for at least several minutes.
  8. Strain the thickened vegan honey through a metal mesh strainer to remove all the things that were cooked in it. Press to squeeze out as much as possible.
  9. Let cool completely and store in a lidded jar at room temperature for up to several weeks.
  10. Just like real honey, this honey may crystalize as it sits. This can actually be quite nice and is a characteristic of raw honey. If you like your honey smooth just heat it gently in the microwave for about 30 seconds.

Nutrition Information:

Yield:

32

Serving Size:

1 tablespoon

Amount Per Serving:Calories: 28Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 19gFiber: 0gSugar: 19gProtein: 0g

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Vegan Honey Simple Recipe (19)

Lisa Viger Gotte

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

Vegan Honey Simple Recipe (2024)

FAQs

What is vegan honey made from? ›

Vegan Honey is made from plants, fruits, and roots. There are NO BEES involved in this process. We extracted the nectar and pollens from the plants ourselves. No Bees are harmed in the making of this process.

Does vegan honey taste like honey? ›

This vegan honey looks, tastes, drizzles, and drips just like real honey from bees, but it's cruelty-free and super yummy in drinks, on vegan fried chicken (and maybe waffles like my 5 minute vegan biscuit waffles!), desserts, and more.

What do vegans eat instead of honey? ›

Because honey is made by living bees, it is technically not vegan, so most vegans exclude it from their diet. You can try plant-based alternatives like agave, maple syrup, and date syrup.

What are the ingredients in fake honey? ›

Fake honey refers to a honey-like product that has been modified with flavours, fillers, dyes, and sugar. In fact, some fake 'honey' may not even contain any bee honey at all, instead being manufactured of a mix of glucose syrups, inverted sugar solutions (from refined sugar) or corn, cane or beet syrup.

Does vegan honey exist? ›

A company called MeliBio has released a “molecularly identical” vegan honey called Mellody.

What happened to Bee Free Honee after Shark Tank? ›

The product was accidentally developed in 1999 by Katie Sanchez while she was making apple jelly. The company was established in 2012, with a production facility in River Falls, Wisconsin. After being featured on Shark Tank in February 2016, sales quadrupled and the company moved production from Wisconsin to Texas.

Why honey is actually vegan? ›

In the strictest definition of the word, honey is not vegan. As the product of a living being –honeybees, though there are other some 20,000 bee species to be found around the world – honey falls into the same category of non-vegan food products as milk and eggs.

Can I call myself vegan if I eat honey? ›

For most of us, that means not eating honey. Also, although it's not part of the official vegan definition, many of us consider ourselves environmentalists, and farming bees for their honey is detrimental to wild bee populations and therefore biodiversity of plant and animal life.

Why vegans should eat honey? ›

Most vegans choose not to consume honey or use honey-based products as they believe honey production exploits bees. However, some people believe raising honeybees is ethical as they help pollinate plants.

Why vegans don t eat figs? ›

Some vegans see the mutual relationship between wasps and figs as animal exploitation and ultimately animal consumption. They, therefore, avoid figs entirely. Most vegans, however, consider figs to be vegan and consume them.

Do vegans eat peanut butter? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Which brand of honey is 100 pure? ›

Nature Nate's | 100% Pure Raw & Unfiltered Honey.

Is Walmart honey real? ›

Conventional honey lacks propolis and pollen, is stripped of nutrients through heating, contains additives like corn syrup or water, and has trace amounts of antibiotics and pesticides. You should avoid honey from big box stores like Costco or Walmart or chain pharmacies like Walgreens or CVS.

Do stores sell fake honey? ›

So it is important that you are choosing real honey when you visit your local grocery store and avoiding fake honey. The fact is that the odds the honey in your cabinet at home is fake honey is about 76%.

Why do vegans not eat honey peta? ›

Honey is produced from bees (Yes, insects are considered animals) and therefore is not a vegan product. According to PETA, honey is the energy source for bees and they would starve without it, especially during winter and poor weather conditions. If honey is not a vegan food, then why do many vegans eat honey?

Can I eat honey on a plant-based diet? ›

Whether to eat honey is a contentious issue. It's made by bees, and therefore not plant-based; however many plant-based eaters choose to include it in their diet. We believe what you eat is a personal choice. We do include honey in some of our recipes, and typically include alternatives.

Do vegans eat maple syrup? ›

Yes, pure maple syrup that's made without any additives is completely vegan. Make sure to check the label of the bottle to confirm that it's certified as vegan, as some lower-quality versions will be mixed with non-vegan ingredients like honey or refined sugar.

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